Contributor Bio

Stephanie Searor


Stephanie is a Registered Dietitian and Registered Yoga Teacher based in Tennessee. She completed her dietetic internship at the University of North Carolina at Greensboro, and received her Master's Degree in Nutrition & Dietetics from Central Michigan University. She became a Registered Yoga teacher in 2018, and founded Love Yourself Nutrition & Wellness, LLC in 2019. She currently works as a contract dietitian, a yoga teacher, and as a private practice dietitian, serving military and civilian clients in Tennessee and Kentucky.

Find out more about almond milk, if you can drink it with or without an almond allergy, and if there are any reasons to avoid incorporating it into your diet.